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Most of us don’t really put that much emphasis on strengthening our backs; usually the focus when working out is on our abs, arms, and legs. However, strengthening your back muscles, in addition to your abs, creates muscular core balance. Your back muscles are the ones that actually keep the body upright by supporting the spine. The upper back muscles prevent neck and shoulder pain, while the middle and lower

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Design Trends 2019 — What to Expect We’ve turned the corner for the new year and a fresh start means new design trends are just around the corner too. We’ve rounded up some of the most exciting trends announcing their debut in the next year. Here’s what the design fortune cookie told us… Gorodok495 – Dreamstime.com 1. Open-minded Compositions All the talks about decentralized systems have made their gradient way into the world of

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Attaboy's "Cradle of Life" installation, which premiered at the “Art of the Mushroom” group show at Compound Gallery last year, is now headed to the the LA Art Show on Jan. 23-27. It will be part of the Littletopia section of the event. The Hi-Fructose co-founder designed the work as rideable, and as you can see below, revelers at the Compound Gallery events took him up on the opportunity. More

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Everything in Will Kopelman’s apartment, it seems, has a tale to tell. Take just the living room, for example. A 1977 Triumph Bonneville 750 motorcycle stands like a sculpture in one corner. “When I had my children, I decided I didn’t want to ride anymore,” says the art adviser, who oversaw the decoration of the home he shares with his two daughters—Olive, six, and Frankie, four—from his previous marriage to

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